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Nicole Molano

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Nicole joined Blue Cross Blue Shield of Massachusetts in 2019 and plays a critical role in the successful planning, implementation and assessment of wellbeing programming. She is also responsible for the analysis and interpretation of health outcomes to assess future opportunities for behavior change solutions and population health improvement.

Before joining Blue Cross Blue Shield of Massachusetts, Nicole worked at the Boston Public Health Commission in chronic disease prevention and control. In this role she planned, implemented, promoted and evaluated city-wide programs and initiatives to support healthy eating and active living for all Boston residents, particularly the most vulnerable.

Nicole has a Master of Public Health from Boston University and a Bachelor of Science degree in public health from James Madison University. She is also a certified health and wellness coach and a registered yoga teacher. Nicole lives near the beach in South Boston and loves real food, good wine, deep breaths and high fives.

If you have an idea for a health news story or comments or questions about a story, please reach out.

Stories by Nicole Molano

WATCH: Relaxation, in 5 minutes or less

4 videos offer quick exercises you can do anytime, anywhere

Fitness

Yoga for everybody and every body

An instructor outlines the practice’s wellness benefits

Social Wellbeing

Feeling stressed? Take a (deep) breath

How mindful breathing can help you feel calmer and tackle daily challenges.

Healthy New Year’s reflections for 2022

Take time to check in with yourself before setting wellbeing goals

Fitness

Staying well while teleworking

As Americans begin working from home, a wellness coach offers tips

Social Wellbeing

This year, resolve to set intentions

A flexible practice that asks, 'What do I want more of in my life this year?'

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Blue Cross Blue Shield of Massachusetts is an Independent Licensee of the Blue Cross and Blue Shield Association. ® Registered Marks of the Blue Cross and Blue Shield Association.

® ´, TM, SM Registered, Service, and Trade Marks are the property of their respective owners. © 2019 Blue Cross and Blue Shield of Massachusetts, Inc..,

and Blue Cross and Blue Shield of Massachusetts HMO Blue, Inc.

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