Wellness

The bicycles that are changing lives

A sustainable program expanded into new neighborhoods and, residents say, 'I fell in love with biking'

Social Wellbeing

The power of service

Business experts find an annual day of volunteering contributes to a boost in productivity -- and wellbeing too

Clinicians cast wary eye at health and beauty supplements

Market explodes amid loose regulation and questionable claims

What you need to know about vitamins

At best, you’ll be flushing them down the toilet. At worst, you could be causing serious damage to your organs.

Social Wellbeing

The art of the possible

Nonprofit partnership gives high school entrepreneurs a boost

Social Wellbeing

A boost to heart and soul:
Doing good is good for you

A cancer survivor is energized by volunteer
work – and researchers say she’s not alone

A journey to a healthier lifestyle begins with a phone call

A grateful Revere woman credits nurse case managers at Blue Cross Blue Cross Blue Shield of Massachusetts with helping her make healthy choices and dramatic lifestyle changes despite significant challenges.

Playtime, with a purpose: Physical activity boosts young brains

As schools devote more time to prep for standardized tests, and as budget cuts limit resources, children are spending less time in the gym and on the playground. A growing field of researchers and advocates are seeking to change that.

After yoga, Zumba and carrots, a life change

Working with a Blue Cross wellness coach over the phone, Cynthia Delaney lost 20 pounds in three months.