Wellness

Building community spirit, one park at a time

A Blue Cross partnership in Worcester spurs physical fitness and new neighborhood bonds

A parks fitness class: Free. New friendships? Priceless

For Boston seniors, a Blue Cross program offers new connections along with new physical activities

Springing into summer

Every neighborhood in Boston will have free Boston Parks fitness classes this year

Workday workouts

A health plan’s employee-led virtual fitness groups boost heart rates, spirits during pandemic

Springing into fitness, safely

The pandemic has changed our workout routines and options -- and our perspectives -- a fitness trainer says

Staying well while teleworking

As Americans begin working from home, a wellness coach offers tips

A new coaching program is a hit with federal employees

An OSHA worker has a tough day job, but found time for wellness — and praise at home: 'Daddy, I love that you are getting skinny because I can wrap my arms around you!'

The bicycles that are changing lives

A sustainable program expanded into new neighborhoods and, residents say, 'I fell in love with biking'

A journey to a healthier lifestyle begins with a phone call

A grateful Revere woman credits nurse case managers at Blue Cross Blue Cross Blue Shield of Massachusetts with helping her make healthy choices and dramatic lifestyle changes despite significant challenges.