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Wellness

Fitness

Building community spirit, one park at a time

A Blue Cross partnership in Worcester spurs physical fitness and new neighborhood bonds

Fitness

A parks fitness class: Free. New friendships? Priceless

For Boston seniors, a Blue Cross program offers new connections along with new physical activities

Fitness

Springing into summer

Every neighborhood in Boston will have free Boston Parks fitness classes this year

Fitness

Workday workouts

A health plan’s employee-led virtual fitness groups boost heart rates, spirits during pandemic

Fitness

Springing into fitness, safely

The pandemic has changed our workout routines and options -- and our perspectives -- a fitness trainer says

Fitness

Staying well while teleworking

As Americans begin working from home, a wellness coach offers tips 

Fitness

A new coaching program is a hit with federal employees

An OSHA worker has a tough day job, but found time for wellness — and praise at home: 'Daddy, I love that you are getting skinny because I can wrap my arms around you!'

Fitness

The bicycles that are changing lives

A sustainable program expanded into new neighborhoods and, residents say, 'I fell in love with biking'

Fitness

A journey to a healthier lifestyle begins with a phone call

A grateful Revere woman credits nurse case managers at Blue Cross Blue Cross Blue Shield of Massachusetts with helping her make healthy choices and dramatic lifestyle changes despite significant challenges.

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Blue Cross Blue Shield of Massachusetts is an Independent Licensee of the Blue Cross and Blue Shield Association. ® Registered Marks of the Blue Cross and Blue Shield Association.

® ´, TM, SM Registered, Service, and Trade Marks are the property of their respective owners. © 2019 Blue Cross and Blue Shield of Massachusetts, Inc..,

and Blue Cross and Blue Shield of Massachusetts HMO Blue, Inc.

 

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